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Tai Chi : En steg för steg-guide till att uppnå balans i kropp och själ

Regular price $18.00 USD
Regular price Sale price $18.00 USD
Sale Sold out
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Tai chi stärker det fysiska och andliga välbefinnandet. Det lugnar själen, förbättrar koordinationen och frigör positiv energi.

Lär dig först grundprinciperna och sedan är du redo för de olika programmen. Tai chins klassiska rörelseschema - formen - och quigongövningarna förklaras ingående i tydliga instruktioner och steg för steg-bilder.

Med hjälp av bokens praktiska tips kan du anpassa din tai chi-träning efter hur mycket tid du har och vilken nivå du befinner dig på.

Författare: Mark Green


Frequently asked questions

How can we help you?

Which size should I choose?

This is our size chart.
Please measure yourself - not too tight, not too loose and follow our size recommendations below. If you have any questions, please do not hesitate to contact us!

DesignWerket _ storlekstabell

One inch equals 2,54 cm. 

Can I return my item?

We want you to be satisfied with your purchases from DesignWerket.
If this is not the case, you can, of course, return or exchange within 14 days for orders over SEK 400. Just make sure your items are in original condition and include all tags. For orders under SEK 400, we follow the Swedish distance selling agreement, which does not allow the right of withdrawal. Your refund is made in the same way as you paid the order, within 5-10 working days. Read more on the FAQ page.

When will I receive my order?

Delivery time: 2-10 working days, depending on where you live. (If nothing else is stated)
Exclusively available from ©DesignWerket at Walwet
These products are not sold in other stores (ONLY AT US!)
BE HAPPY - just like our SATISFIED customers are

How do I care for my new clothes?

All our articles made of fabric can be washed in the washing machine unless otherwise stated in the description text.
For a cold-dyed garment, it is extremely important that you do not wash it warmer than 30°, as the color will fade.
Please wash all printed items inside and out.

You don't really need to wash your garment too often because you shorten its life. Try airing them in the fresh air instead 😅